Nearly every one of my nutrition clients lists frozen desserts among their favorite foods. Unfortunately, most store-bought icy treats are nothing more than nutritional disasters in a bowl or on a stick. But even I crave ice cream and popsicles in the summer, (nutritionists like to have fun, too!) so I have found a way to “make every bite count” while getting my summer sweet-treat fix. Here are a few of my favorite recipes. Try them out and let me know what you think. Happy summer!
Banana ice cream:
Dairy-free strawberry ice cream:
Coconut water ice pops (replace agave with raw honey):
Until next time, make every bite count!