No-bake Protein Bars; makes 12 bars
2 cups cashew butter (or other nut butter)
1⁄4 cup sesame seeds
1⁄4 cup chia seeds
1⁄4 cup fresh ground flax seeds
1⁄4 cup sunflower seeds
1 cup chopped dried cherries or cranberries
1 tsp ground cinnamon
1⁄4 tsp sea salt
1⁄4 cup coconut oil, melted
- Line a rectangular cake pan with parchment paper.
- Mix ingredients together in a large bowl until combined.
- Transfer mixture to pan and press down with the back of a spoon to ensure it’s as firmly packed as possible.
- Cover pan and refrigerate for 30 min or until firm.
- Slice into 12 bars.
Store in an airtight container up to a week in the refrigerator or freeze up to 3 months.