Crispy garlic baked potato wedges
Crispy Garlic Baked Potato Wedges... I promise you these are better than restaurant fries (and way healthier!) Ingredients: 1 medium russet potato per person 1 [...]
Crispy Garlic Baked Potato Wedges... I promise you these are better than restaurant fries (and way healthier!) Ingredients: 1 medium russet potato per person 1 [...]
There’s research out of Stanford proving that to make a healthy habit stick you need to scale it way back. I mean waaaay back. It [...]
You'll love this 5-minute, 5-ingredient holiday pie crust recipe. Simple and delicious! It’s wonderful for pumpkin pie (my favorite!). Ingredients: 1½ cups pecans 1 large [...]
As a nutritionist, I have to admit that Halloween spooks me. While I love seeing children dressed up in cute costumes, the candy part is [...]
Why are healthy snacks so important? The combination of frequent growth spurts and several hours of sports training per week equals near constant hunger in [...]
If you have zucchini coming out of your ears like I do (my garden is exploding), this is an easy and delicious recipe to enjoy [...]
Coleslaw makes a fantastic summer side dish! It’s simple to make and full of healthy ingredients to keep your immune system strong (take that COVID-19!). [...]
A study from the American Cancer Society was recently highlighted in a Blue Zone article. It reported that people who walked six hours per week [...]
This is a scrumptious gluten-free, grain-free base you can use for pizza or enjoy it plain! We love it paired with lemony baked chicken thighs and [...]
It's rhubarb season! Rhubarb compote is a family favorite! It's delicious for breakfast or dessert (over vanilla ice cream). Many folks are intimidated by these long [...]