There is only one you! Nobody else shares your unique history and health challenges. That is why I practice personalized nutrition therapy. I will teach you how to use whole foods as medicine to target your specific health concerns. There is no “off-the-shelf” program that comes close to matching the results you and I can achieve by working together!
Comprehensive Case Review
I want to hear your story! I will “dig deep” to understand your health journey so that we can get to the root of your frustrations.
Our first session is a 75-minute one-on-one consultation that includes a thorough case review, analysis of your intake form with medical history and symptoms, and lab interpretation.
After your Comprehensive Case Review, you will receive an easy-to-follow Nutrition Action Plan, which encompasses everything we discuss at our first meeting. I take copious notes so that you don’t have to! Your personalized plan includes your nutrition and lifestyle goals, health resources, delicious recipes tailored to your needs, meal planning tips, condition-specific handouts, supplement recommendations and suggestions for lab testing, if applicable.
We will focus on just a few nutrition and lifestyle changes at a time so that you are not overwhelmed. Realistic goals greatly improve your chances of long-term success!
My most successful clients are those who commit to multiple sessions. I recommend at least three to six visits to incorporate all of the powerful diet and lifestyle tools you will learn. Chose your appointment package below (either three or six visits) to begin your health makeover. I offer a la carte services upon request.
We can meet in person, via Skype or by phone.
Accountability check-in calls
You will love these bite-sized meetings! Need support with your nutrition and lifestyle goals? Stuck in a meal planning rut? Incredible health improvements you just can’t wait to share? You have my undivided attention for a 15 minute phone consultation.
Call or email today to schedule a free “meet and greet” 15 minute phone consultation!
I accept all major credit cards, cash and checks. I do not bill insurance.
Prices listed are for consultations only and do not include laboratory tests or supplements.
All value programs are to be paid at the time of the first appointment and are nonrefundable.
Please call or email for pricing information on other services:
- corporate wellness programs
- health food grocery tours
- kitchen organization
- meal planning
- cooking classes