Natural relief for herpes
Herpes is caused by the herpes simplex virus (HSV). There are two types of herpes simplex: HSV-1 and HSV-2. HSV-1 has traditionally been isolated to [...]
Potent fertility foods
Approximately 10 percent of reproductive-age couples in the United States struggle with fertility issues. About one-third of infertility cases are due to a problem with [...]
Nutrition Therapy for ADHD
Attention deficit hyperactivity disorder (ADHD) is a neurobehavioral disorder that causes symptoms such as inattentiveness, hyperactivity, and impulsivity. Cases of childhood ADHD are increasing at [...]
Why you should avoid antacids
Antacids are big business. In fact, they are among the most widely prescribed drugs in the United States. Consumers spend a whopping $20 billion each [...]
Strengthen your immunity with these super nutrients
With cold and flu season upon us, it is more important than ever to keep your immune system strong. Because there are no known cures [...]
Keep your family healthy through the holidays
Phew... we made it through Halloween. From a nutrition perspective, that's one scary night! But let's not forget that we have a few other holidays to contend with [...]
Dietary triggers of migraine headaches
Migraines are severe, often disabling headaches that can cause throbbing head pain and may be accompanied by nausea, vomiting, sensitivity to light and sound, and [...]
Drink your daily greens
Dark leafy green vegetables are miracle foods! Because they are a rich source of vitamins and minerals, they help protect our bodies from chronic diseases, such as [...]
The power of zinc for sexual vitality
Zinc is an essential mineral second only to iron among the trace elements in the body. Zinc is required for hundreds of enzyme activities in [...]
Natural therapies for urinary tract infections
A urinary tract infection, or UTI, is characterized by urgent, frequent, painful urination. Lower abdominal pain may also occur. Voided urine often has a strong, [...]