Fall for apples
Apple picking is almost a sport for native New Englanders like myself. When I was young(er), every September my mother gathered my siblings and me [...]
Dessert for breakfast!
I know, I know, "dessert for breakfast" is not something you'd expect to hear from a nutritionist. But I'm telling you, this baked oatmeal dish is [...]
Green food recipes – smoothies for spring!
I field a lot of questions from clients about how to incorporate more green foods into their diet. I love these inquires because green vegetables are some [...]